Formby Hall Gym
Recently renovated with the latest TechnoGym equipment and a freshly refurbished leisure space, the Formby Hall Gym is better than ever.
However you like to train, you’ll find a welcoming space to do it at Formby Hall.
In our Gym, you'll find dedicated cardio, resistance, free weights and strength & conditioning areas and the support from our experienced fitness team when you need it, all within a bright, open-plan space overlooking the driving range.
Opening Times:
Monday – Friday: 6:00am – 8:45pm
Weekends & Bank Holidays: 7:00am – 7:45pm
Cardio
Build your fitness, improve endurance or simply get moving with a wide range of cardio equipment designed to suit every pace.
From steady-state sessions to higher-intensity training, our Technogym machines make it easy to shape your workout around your own goals and keep track of your progress along the way.
Strength & Resistance
Whether you’re building strength, improving overall conditioning or working on specific muscle groups, you’ll find plenty of ways to train.
Our resistance equipment, free weights and functional training space give you the flexibility to work through a structured programme or simply focus on the areas that matter most to you.
Studio Classes
Prefer to train alongside others?
Our studio timetable brings together a varied programme of instructor-led and virtual classes throughout the week.
From strength and conditioning, HIIT and kettlebells to yoga, Pilates and aqua sessions, there’s plenty of choice to keep your routine varied, motivating and enjoyable.