Formby hall gym
Featuring state of the art Technogym equipment, you are guaranteed the best in cardio, body conditioning, toning and muscle development, from over 40 dedicated stations. Our Team of Fitness Experts are on hand for guidance and can offer Personal Training to ensure you reach your goals, with bespoke training and nutrition plans
Equipment includes:
- Running
- Bikes
- Rowing
- Cross Trainers
- Static Weights
- Free Weights
- Toning Zones
kinesis studio
Offering over 200 exercises, our Kinesis Studio is the perfect place to tone muscles, target strength for sports development and for general fitness. Our Fitness Professionals are on hand for guidance and to create personalised plans, to ensure you achieve your goals. Ideal for all ages and fitness levels, the Kenesis Studio can be used individually, or you can join a small group class.
Details on Kinesis Studio Classes can be viewed on the Fitness Studio Class Timetable HERE