Cardio

Improve your fitness with an extensive range of the latest cardiovascular equipment.

Resistence

These machines provide resistance against a certain movement, isolating the targeted muscle group.

Functional

A dedicated area aimed to support functional strength, acceleration and endurance.

Free Weights

Dedicated free weights area including dumbbells, plates, benches & bars.

Abs

Dedicated ab area with a range of, dumbbells, kettlebells, core bags, mats and swiss balls

 

Strength & Conditioning

Increase muscle mass, enhance your performance and tone all areas with the adjustable cable cross over.