The Gym at Formby Hall
chieve your fitness goals in a premium gym environment designed for performance, progression and wellbeing. At Formby Hall Golf Resort & Spa, our state-of-the-art gym combines advanced Technogym equipment, expert support and inspiring surroundings to help you train at your best.
With views overlooking the Toptracer driving range and a spacious, modern layout, this is more than just a gym—it’s a complete fitness experience.
Equipment & Training Zones
Technogym cardiovascular machines for endurance and fat loss
Pin-loaded resistance machines for safe, controlled strength training
Full free weights area including Olympic bars, squat rack and deadlift platform
Adjustable benches and a wide range of plates and accessories
Dedicated functional training space with kettlebells, dumbbells and core equipment
Matrix cable crossover systems for versatile strength workouts
Whether you’re a beginner or experienced lifter, you’ll find everything you need to build strength, improve fitness and stay consistent.
Train with Purpose
At Formby Hall, fitness is about more than just equipment—it’s about results.
Large, open-plan gym for a comfortable training experience
Support from a qualified and experienced fitness team
Smart training systems to track progress and performance
Space to focus, train efficiently and stay motivated
Our team is always on hand to help you maximise your workouts and stay on track with your goals.
Strength, Conditioning & Functional Training
Build total-body strength and improve athletic performance with dedicated training zones.
Olympic lifting platforms and squat racks
Core and abdominal training area
Functional fitness equipment for full-body workouts
Cable systems for targeted strength development
Perfect for those looking to improve strength, mobility and overall conditioning.
More then just a gym
As part of the wider leisure club, your gym experience extends beyond your workout.
Access to swimming pool and thermal spa facilities
Recovery spaces to relax after training
Personal training available for tailored support
Full health club environment focused on wellbeing
This integrated approach helps you balance training, recovery and relaxation in one place