Personal training
Our team of trained fitness specialists are on hand to guide, encourage and inspire you – whatever fitness level you are aiming for. We also offer nutritional advice and tailor-make fitness and food plans that can easily be built into everyday life. Just give us a call to book a consultation.
Meet The Team!
Our personal trainers are naturally motivational and easy to talk to, so come and discus your fitness goals or dreams with us.
![Messa Hadjsmali](/media/ztxdscfr/messa-class-instructor.jpg?crop=0,0.0706611405291498,0,0.4584865220724762&cropmode=percentage&quality=70&width=700&height=455&rnd=133094571254430000)
Meet Messa Hadjsmali
Class Trainer
Messa's classes are a combination of cardio and strength and conditioning with a high energy that leaves you feeling exhilarated
![Kristian Bryne](/media/e4kgqk2n/formby_hall_staff_130622-7.jpg?center=0.30759547881968519,0.4704585022638943&mode=crop&quality=70&width=700&height=455&rnd=133094570469900000)
Meet Kristian Byrne
Personal Trainer
Kristian specialises in Hypertrophy (Muscle Building) and Strength & Conditioning
![Adam Brookes](/media/yftiow4h/formby_hall_staff_130622-9.jpg?crop=0,0.071388055610808132,0,0.4647634506489729&cropmode=percentage&quality=70&width=700&height=455&rnd=133094570991300000)
Meet Adam Brookes
Personal Trainer
Adam specialise in Weight Management and Strength and Conditioning
![Vicky Ward](/media/mknbarif/formby_hall_staff_130622-10.jpg?crop=0,0.11623584529720628,0,0.39586425758345228&cropmode=percentage&quality=70&width=700&height=455&rnd=133094570740830000)
Meet Vicky Ward
Personal Trainer
Vicky specialises in Nutrition