Personal training
Our team of trained fitness specialists are on hand to guide, encourage and inspire you – whatever fitness level you are aiming for. We also offer nutritional advice and tailor-make fitness and food plans that can easily be built into everyday life. Just give us a call to book a consultation.
Meet The Team!
Our personal trainers are naturally motivational and easy to talk to, so come and discus your fitness goals or dreams with us.
Meet Messa Hadjsmali
Class Trainer
Messa's classes are a combination of cardio and strength and conditioning with a high energy that leaves you feeling exhilarated
Meet Kristian Byrne
Personal Trainer
Kristian specialises in Hypertrophy (Muscle Building) and Strength & Conditioning
Meet Adam Brookes
Personal Trainer
Adam specialise in Weight Management and Strength and Conditioning
Meet Vicky Ward
Personal Trainer
Vicky specialises in Nutrition