Offering over 200 exercises, our Kinesis Studio is the perfect place to tone muscles, target strength for sports development and for general fitness. Our Fitness Professionals are on hand for guidance and to create personalised plans, to ensure you achieve your goals. Ideal for all ages and fitness levels, the Kenesis Studio can be used individually, or you can join a small group class.

Details on Kenesis Studio Classes can be viewed on the Fitness Studio Class Timetable HERE