6 Week Body Transformation
Shape Up For Summer Campaign - £59
Now is the time to get into shape by taking advantage of our Get Fit for Summer Campaign. Our Body Transformation Training Programme is specially designed for six weeks and incorporates a health check and weight loss consultation, advanced nutritional, fitness, kinesis muscle tone and flexibility programming.
Working with personal fitness trainers in our stunningly located, state of the art Health Club and Gym, you’ll begin to feel as good as you look. Don’t take time out from your busy lifestyle to get healthier and fitter, invest time into it.
Contact Formby Hall Health Club: 01704 875 699
Terms and Conditions apply. Subject to availability.
4 Stage Body Transformation
Stage 1
Health Check and weight lose consultation worth £30.
Stage 2
Advanced Nutritional and Fitness Programming.
Stage 3
KINESIS Muscele Tone and Flexibility Programming.
Stage 4
Fitness Testing, Body Composition Testing and Re-programming.
Additional Support
*Charged Individually
- Advanced Weight Loss Programming
- Physiotherapy Team
- Weight loss Body Wraps*
- Cellulite Reduction Programmes*
- Iniothermie Electrical Weight Loss Body Treatments*
- Advanced Personal Training*
- Specialist Weight Loss and Body Toning Exercise Classes
Open Invite to Free Master Classes Outdoor
Is your exercise routine just that - routine? As part of our summer initiative we’re issuing an open invitation for you to sample some of the classes we have to offer. Each two hour session will include: Tai Chi, Yoga, Boxercise, Aerobics and core conditioning. Open to adults of all abilities this is a great way to sample something challenging and new.
The dates are:
- July 5th 6pm - 8pm
- July 26th 6pm -8pm
- August 16th 6pm -8pm
Health Club
Formby Hall’s new health club features a 40-plus station gymnasium with the latest Technogym Equipment controlled by a WELLNESS system allowing you to get the most out of each work-out. Our cardiovascular equipment has an integrated touch screen TV, radio stations, integrated fans and iPod docking stations. There is no better total body workout than swimming. Formby Hall’s sophisticated, indoor heated swimming pool is the perfect location for the serious and casual swimmer or perhaps if you just wish to unwind and lose the stresses of the day, then relax in our invigorating spa whirlpool bath, experience shower and steam room.
