Fitness Classes

Whether you’re on a mission to get fit, or need to recover from Christmas excess, our fully equipped Leisure Club is the place to be. And now we have a full programme of classes available to members and non-members through the week.

Combat

A mixture a high energy martial arts in a aerobic class based format.

Body perfect

A mixture of Thai Chi, Yoga and Pilates.

LBT

Leg bums tums toning class

Fitball

A group exercise class on fit balls for all over body toning

Dance Jam

A high energy aerobic dance class

Thump

An aerobic boxing class Please call for a full list of classes.

Formby Hall Fitness Centre

Southport Old Road, Formby, Southport, Liverpool, L37 0AB

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