Inside Health Club
- MY | GYM
- MY | BOOTCAMP
- MY | GYM Fitness Classes
- Swimming Pool
- MY | GYM Membership
- Chiropractor
- Health Club Enquiry
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Learn how to push your body to the limit under the supervision of our highly trained professionals. Understand how to adapt to a healthier lifestyle by following our simple rules to success and make a lasting difference.
When it comes to location, you will be training in a variety of environments including on the beach, in the pool an in the lush fields of this prestigious resort, but no matter where you are, you will be pushed both physically and mentally.
Training will consist of traditional well proven systems, prevention techniques, creative and inspiring training routines and unique training methods, from through crawling through the sand on the beach to flipping tyres, team tug-o-war to getting "sloshed", you will fell a sense of gain and so much more.
From day one, the training adopted will quickly and effectively hit all areas of your body, firing up your metabolism and torching fat like crazy and sending you into a rapid natural detoxification, which in weeks to come will make you stronger and healthier.
You will be served tasty and nutritionally balanced menus by our expert chef to help fuel you for your intensive stay with us. OUr trainers will provide help, education and guidance in the areas of nutrition so that it has a lasting effect.
Each day will be polished off with de-stressing and relaxation periods, with massages and other optional extras at your disposal, allowing you to recharge your batteries and be fresh for whatever the next day throws at you!
Come join our team of professionals that will empower you to achieve the success that you desire.
*Prices based on two people sharing a twin/double room. Single occupancy available upon request. Supplemnts will apply.
